As a Certified holistic Nutritionist, I am a firm believer in educating my clients about whole foods in an easy, friendly, non-intimidating way. Our body has the innate wisdom to regenerate and regulate itself in order to sustain optimal health and function. We can either make food and lifestyle choices that support our bodies or diminish our well-being. My goal is to assist my clients in discovering the benefits of healthy eating and to learn how to listen to the innate wisdom of their own bodies in order to support and sustain health. Making good nutrition and lifestyle choices is essential to living a long, healthy and productive life.
San Rafael ca
94901
Lilypad Senior, Assisted Living Advisors is a Marin County based referral and placement service. Voted as Best Senior Living Advisor of 2024, we provide a free service to seniors & their families as they navigate senior living options.
We guide clients through the often time consuming, confusing, and emotionally difficult process of finding a senior living community.
We specialize in providing our clients personalized senior living options to help them find the right place for Mom, Dad or themselves. We are with them every step of the way.
Novato, CA
94947
Lovegarden Meditations offers a comprehensive approach to meditation, nurturing the heart, mind, and spirit. Our method empowers individuals to develop a sustainable meditation practice that supports ongoing personal growth and well-being. With weekly classes and personalized meditation coaching, we cater to both beginners and advanced practitioners, providing a supportive and transformative path to greater joy, freedom, and fulfillment.
Whether you seek to reduce stress, improve mental clarity, or cultivate a deeper sense of inner peace, Tarika Lovegarden provides the tools and guidance you need to transform your life and thrive.
94941
I combine the soft hands-on modalities of CranioSacral Therapy and Aston-Patterning to help you gain ease in your body and learn to move more easily. That way you can heal innately and learn to adjust to new situations.
At the start of each session we discuss your goals and I observe your movements, asking how you feel in your body. Clients are treated fully clothed on a massage table, and you will be supported with pillows to help you relax and allow your body to engage in its natural healing process. We’ll have you stand a few times during the hour-long session to experience the work so that you can experience the changes.
94901