As a Certified holistic Nutritionist, I am a firm believer in educating my clients about whole foods in an easy, friendly, non-intimidating way. Our body has the innate wisdom to regenerate and regulate itself in order to sustain optimal health and function. We can either make food and lifestyle choices that support our bodies or diminish our well-being. My goal is to assist my clients in discovering the benefits of healthy eating and to learn how to listen to the innate wisdom of their own bodies in order to support and sustain health. Making good nutrition and lifestyle choices is essential to living a long, healthy and productive life.
San Rafael ca
I started my career as a massage therapist/body worker after being trained in Swedish/Esalen massage and Shiatsu. I also had trainings in Thai, Deep Tissue and Lymphatic massage that allows me to choose intuitively from these different tools. I have worked for various chiropractors, different spas, and I have always treated private clients.
I was successful in treating patients with injuries like whiplash or frozen shoulder. During the last two years I have treated a patient with Parkinson’s disease. While Parkinson is a forever worsening disease, I have been able to create more ease for her according to her own words.
I work with the breath, key to moving from stress to ease.
San Rafael, Ca
Nurturing care, careful consideration and individual attention are our priorities. At Bridge Wellness we offer a safe and supportive space to unwind and heal. Our goal with the treatment experience at Bridge Wellness is to help you drop into a place away from the daily stress. It is when we drop in and let go that we allow our bodies to heal.
We partner with patients to assess and achieve their wellness goals. We understand the importance of listening and inquiry. This enables us to create a treatment plan and provide guidance on your individual situation. As everyone is unique we have many different tools to choose from including Acupuncture, Herbs, and Cupping.
Acupuncture is a very ancient, simple and powerful tool to access our innate healing capabilities. It supports a variety of health conditions, please contact us to see if it applies to your needs. Our Style of practice is very family oriented. We love supporting patients in maintaining health and mobility as well as sore necks, backs and knees and more.
We accept some PPO insurance and patients are often able to use HSA or FSA plans for care.
At Upper Cervical Chiropractic of Marin, we utilize the most specific form of Chiropractic Care called Upper Cervical Specific Chiropractic. This technique focuses on removing the interference in the upper part of the neck, where the brainstem sits, with one simple adjustment. The brainstem controls every automatic function and response in the body, such as pain, sleep, digestion, blood pressure, heart rate, body temperature, and many more. When the brainstem and the body are able to communicate with each other freely, you are able to live life to it’s fullest.
Mill Valley, CA